Health & Wellness
Go With the Flow
Women’s Health | October 2021
Pilates has been an in-the-know go-to for decades—for good reason—it nets results. Like serious ones: More strength, improved flexibility, and a lengthened look, to name a few.
A Cut Above the Rest
Women’s Health | May 2020
Your upcoming salon visit for that lob (that’s right, a long bob) could net you more than a trendy look. More and more hairstylists are getting trained to spot dangerous moles as a first line of defense against skin cancer, and we’re here for it.
Feeling the Burn
Women’s Health | June 2020
There’s a difference between pushing yourself and overdoing it—and the latter can have long-term effects. Here, what to know about exercise-induced rhabdomyolysis, a scary consequence of leaping past your limits.
Move Mountains
Women’s Health | March 2020
Quit waiting around for perfect circumstances before you attack your personal goals. This excuse-busting guide will help you find your momentum on the tough hills, even in messy conditions.
You, to the Rescue
Women’s Health | September 2019
With a little shockingly simple know-how, you can step into a serious sitch and thwart a problem. Consider yourself someone else’s very own superhero.
How Safe Is It to Sleep With Your Dog?
Well+Good | March 2018
Studies show that about 40 percent of dog owners sleep with their pets, but is it really a good idea to co-sleep?
Why Scary Movies Can Be Good For Your Health
Well+Good | October 2018
Yep, that’s right—a date with Michael Myers could actually help relieve anxiety and boost your mood, among other things.
How Not to Lose Yourself When You Lose a Job
Well+Good | November 2018
Armed with the right knowledge and tips, you’ll be able to ensure that doesn’t happen.
Getting the HPV Vaccine in Your 30s or 40s
SingleCare | November 2019
If you’re an adult thinking about getting vaccinated against HPV, here’s what you need to know.